Emily Barnes 30:00 row
6,880
Meters
30:00.0
Time
2:10.8
Pace
417
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 118 |
August 15, 2025 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,880 | 2:10.8 | 156 | 834 | 417 | 20 |
| 6:00.0 | 1,378 | 2:10.6 | 157 | 840 | 84 | 20 |
| 12:00.0 | 1,374 | 2:11.0 | 156 | 830 | 83 | 20 |
| 18:00.0 | 1,368 | 2:11.5 | 154 | 820 | 82 | 20 |
| 24:00.0 | 1,370 | 2:11.3 | 154 | 830 | 83 | 20 |
| 30:00.0 | 1,390 | 2:09.4 | 161 | 850 | 85 | 21 |
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Workout Graph
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