Robert Johnston 10:06 row
2,317
Meters
10:06.8
Time
2:10.9
Pace
140
Calories
132
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
November 13, 2023 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.8 | 2,317 | 2:10.9 | 156 | 836 | 140 | 25 | 132 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 26 | 126 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 25 | 136 |
| 10:06.8 | 21 | 2:41.9 | 82 | 583 | 1 | 9 | 136 |