Robert Johnston 1:00 row
316
Meters
1:00.0
Time
1:34.9
Pace
28
Calories
151
Heart Rate
| Average Watts | 409 |
|---|---|
| Calories Per Hour | 1707 |
| Stroke Rate | 35 |
| Drag Factor | 147 |
December 02, 2022 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 28 | 35 | 151 |
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 28 | 35 | 151 |