Robert Johnston 10:06 row
2,431
Meters
10:06.7
Time
2:04.7
Pace
155
Calories
132
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
November 30, 2022 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.7 | 2,431 | 2:04.7 | 180 | 919 | 155 | 24 | 132 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 25 | 128 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 25 | 134 |
| 10:06.7 | 21 | 2:39.5 | 86 | 596 | 1 | 9 | 134 |