Robert Johnston 10:28 row
2,473
Meters
10:28.8
Time
2:07.1
Pace
158
Calories
140
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
November 19, 2022 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:28.8 | 2,473 | 2:07.1 | 170 | 886 | 158 | 24 | 140 |
| 6:00.0 | 1,450 | 2:04.1 | 183 | 929 | 92 | 24 | 135 |
| 10:28.8 | 1,023 | 2:11.3 | 154 | 831 | 66 | 24 | 145 |