Robert Johnston 10:07 row
2,505
Meters
10:07.2
Time
2:01.1
Pace
163
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
November 11, 2022 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,505 | 2:01.1 | 197 | 976 | 163 | 24 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 24 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 25 |
| 10:07.2 | 24 | 2:30.0 | 104 | 656 | 1 | 8 |