Robert Johnston 5:06 row
1,298
Meters
5:06.1
Time
1:57.9
Pace
88
Calories
145
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
October 06, 2022 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.1 | 1,298 | 1:57.9 | 213 | 1034 | 88 | 23 | 145 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 24 | 145 |
| 5:06.1 | 21 | 2:25.2 | 114 | 693 | 1 | 10 | 145 |