Robert Johnston 10:06 row
2,479
Meters
10:06.8
Time
2:02.3
Pace
160
Calories
142
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
September 27, 2022 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.8 | 2,479 | 2:02.3 | 191 | 957 | 160 | 23 | 142 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 24 | 138 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 24 | 145 |
| 10:06.8 | 22 | 2:34.5 | 95 | 626 | 1 | 9 | 145 |