Robert Johnston 10:09 row
2,504
Meters
10:09.3
Time
2:01.6
Pace
163
Calories
141
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
September 18, 2022 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.3 | 2,504 | 2:01.6 | 194 | 968 | 163 | 24 | 141 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 25 | 132 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 25 | 146 |
| 10:09.3 | 32 | 2:25.3 | 114 | 692 | 1 | 13 | 146 |