Robert Johnston 10:09 row
2,410
Meters
10:09.5
Time
2:06.4
Pace
150
Calories
131
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
August 24, 2022 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.5 | 2,410 | 2:06.4 | 173 | 895 | 150 | 23 | 131 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 24 | 127 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 24 | 134 |
| 10:09.5 | 31 | 2:33.2 | 97 | 634 | 1 | 13 | 133 |