Robert Johnston 10:06 row
2,453
Meters
10:06.3
Time
2:03.5
Pace
157
Calories
139
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
August 23, 2022 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.3 | 2,453 | 2:03.5 | 185 | 938 | 157 | 23 | 139 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 24 | 130 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 24 | 144 |
| 10:06.3 | 21 | 2:30.0 | 104 | 656 | 1 | 9 | 143 |