Robert Johnston v1:00/1:00r...1 row
303
Meters
1:00.0
Time
1:39.0
Pace
25
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 329 |
| Overall Time | 2:00.0 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 33 |
| Drag Factor | 120 |
August 22, 2022 08:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 33 | ||
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 33 | 149 | |
| r: 1:00 | 26 | ||||||
| r26 |