Robert Johnston 10:31 row
2,451
Meters
10:31.9
Time
2:08.9
Pace
157
Calories
136
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
August 22, 2022 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:31.9 | 2,451 | 2:08.9 | 163 | 862 | 157 | 24 | 136 |
| 6:00.0 | 1,445 | 2:04.5 | 181 | 923 | 92 | 25 | 131 |
| 10:31.9 | 1,007 | 2:15.0 | 142 | 789 | 65 | 24 | 141 |