Robert Johnston 10:21 row
2,407
Meters
10:21.6
Time
2:09.1
Pace
151
Calories
123
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
July 07, 2022 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:21.6 | 2,407 | 2:09.1 | 163 | 859 | 151 | 23 | 123 |
| 6:00.0 | 1,414 | 2:07.2 | 170 | 883 | 88 | 24 | 122 |
| 10:21.6 | 994 | 2:11.5 | 154 | 828 | 63 | 23 | 125 |