Robert Johnston 10:16 row
2,464
Meters
10:16.9
Time
2:05.1
Pace
158
Calories
132
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
July 05, 2022 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:16.9 | 2,464 | 2:05.1 | 178 | 914 | 158 | 24 | 132 |
| 6:00.0 | 1,450 | 2:04.1 | 183 | 929 | 92 | 24 | 127 |
| 10:16.9 | 1,014 | 2:06.6 | 172 | 892 | 66 | 24 | 138 |