Robert Johnston 5:10 row
1,155
Meters
5:10.5
Time
2:14.4
Pace
69
Calories
114
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 28 |
| Drag Factor | 148 |
June 28, 2022 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:10.5 | 1,155 | 2:14.4 | 144 | 795 | 69 | 28 | 114 |
| 5:10.5 | 1,155 | 2:14.4 | 144 | 795 | 69 | 28 | 114 |