Robert Johnston 10:06 row
2,390
Meters
10:06.9
Time
2:06.9
Pace
149
Calories
125
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Drag Factor | 139 |
June 16, 2022 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.9 | 2,390 | 2:06.9 | 171 | 888 | 149 | 23 | 125 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 24 | 120 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 24 | 128 |
| 10:06.9 | 22 | 2:36.8 | 91 | 612 | 1 | 9 | 128 |