Robert Johnston 1x500m/1:00r row
500
Meters
1:47.5
Time
1:47.5
Pace
37
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 524 |
| Overall Time | 2:47.5 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 38 |
| Drag Factor | 146 |
May 31, 2022 17:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.5 | 500 | 1:47.5 | 282 | 1269 | 38 | |
| 1:47.5 | 500 | 1:47.5 | 282 | 1269 | 38 | 152 |
| r24 |