Robert Johnston 10:06 row
2,431
Meters
10:06.6
Time
2:04.7
Pace
154
Calories
136
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
May 29, 2022 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.6 | 2,431 | 2:04.7 | 180 | 920 | 154 | 24 | 136 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 25 | 131 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 25 | 138 |
| 10:06.6 | 22 | 2:30.0 | 104 | 656 | 1 | 9 | 139 |