Robert Johnston 11:05 row
2,596
Meters
11:05.6
Time
2:08.1
Pace
160
Calories
127
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Drag Factor | 136 |
May 11, 2022 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:05.6 | 2,596 | 2:08.1 | 166 | 871 | 160 | 24 | 127 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 25 | 121 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 25 | 132 |
| 11:05.6 | 257 | 2:07.6 | 168 | 879 | 16 | 23 | 130 |