Staffan Näse 10:03 row
2,126
Meters
10:03.3
Time
2:21.8
Pace
119
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 13 |
| Drag Factor | 105 |
April 01, 2022 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.3 | 2,126 | 2:21.8 | 123 | 710 | 119 | 13 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 720 | 60 | 14 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 13 |
| 10:03.3 | 6 | 4:35.0 | 17 | 357 | 0 |