Staffan Näse 2000m row
2,000
Meters
10:36.5
Time
2:39.1
Pace
104
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
November 08, 2021 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:36.5 | 2,000 | 2:39.1 | 87 | 588 | 104 | 21 |
| 2:52.7 | 500 | 2:52.7 | 68 | 521 | 25 | 20 |
| 2:43.9 | 1,000 | 2:43.9 | 79 | 571 | 26 | 21 |
| 2:33.7 | 1,500 | 2:33.7 | 96 | 608 | 26 | 22 |
| 2:26.1 | 2,000 | 2:26.1 | 112 | 665 | 27 | 25 |