Jason Robinson 22:46 row
5,067
Meters
22:46.3
Time
2:14.8
Pace
298
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 32 |
| Stroke Count | 728 |
| Drag Factor | 171 |
January 26, 2024 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:46.3 | 5,067 | 2:14.8 | 143 | 785 | 298 | 32 | 142 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 32 | 133 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 32 | 140 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 33 | 150 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 31 | 146 |
| 22:46.3 | 604 | 2:17.6 | 134 | 757 | 35 | 32 | 145 |
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Workout Graph
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