Jason Robinson 31:28 row
7,026
Meters
31:28.9
Time
2:14.4
Pace
414
Calories
134
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 31 |
| Stroke Count | 1008 |
| Drag Factor | 193 |
April 23, 2023 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:28.9 | 7,026 | 2:14.4 | 144 | 789 | 414 | 31 | 134 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 32 | 130 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 31 | 131 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 31 | 135 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 32 | 136 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 33 | 137 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 32 | 138 |
| 31:28.9 | 335 | 2:12.6 | 150 | 809 | 20 | 32 | 136 |
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Workout Graph
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