Jason Robinson 28:35 row
6,522
Meters
28:35.3
Time
2:11.5
Pace
392
Calories
148
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 33 |
| Stroke Count | 946 |
| Drag Factor | 199 |
April 20, 2023 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:35.3 | 6,522 | 2:11.5 | 154 | 822 | 392 | 33 | 148 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 32 | 130 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 33 | |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 34 | |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 33 | 155 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 816 | 68 | 34 | 152 |
| 28:35.3 | 841 | 2:08.0 | 167 | 869 | 52 | 33 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.