Jason Robinson 1000m row
1,000
Meters
4:09.0
Time
2:04.5
Pace
61
Calories
133
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 31 |
| Stroke Count | 133 |
| Drag Factor | 198 |
April 14, 2023 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:09.0 | 1,000 | 2:04.5 | 181 | 881 | 61 | 31 | 133 |
| 0:51.8 | 200 | 2:09.5 | 161 | 833 | 12 | 31 | 133 |
| 0:49.6 | 400 | 2:04.0 | 184 | 870 | 12 | 31 | |
| 0:49.2 | 600 | 2:03.0 | 188 | 878 | 12 | 32 | |
| 0:48.9 | 800 | 2:02.2 | 192 | 957 | 13 | 33 | |
| 0:49.4 | 1,000 | 2:03.5 | 186 | 874 | 12 | 33 |
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Workout Graph
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