Jason Robinson 1000m row
1,000
Meters
4:00.3
Time
2:00.1
Pace
64
Calories
127
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 32 |
| Stroke Count | 129 |
| Drag Factor | 171 |
January 09, 2023 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.3 | 1,000 | 2:00.1 | 202 | 958 | 64 | 32 | 127 |
| 0:51.4 | 200 | 2:08.5 | 165 | 840 | 12 | 33 | 94 |
| 0:49.1 | 400 | 2:02.7 | 189 | 879 | 12 | 32 | |
| 0:47.5 | 600 | 1:58.7 | 209 | 985 | 13 | 32 | |
| 0:46.6 | 800 | 1:56.5 | 221 | 1004 | 13 | 32 | |
| 0:45.8 | 1,000 | 1:54.5 | 233 | 1100 | 14 | 33 | 160 |
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Workout Graph
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