Jason Robinson 3000m row
3,000
Meters
12:31.8
Time
2:05.3
Pace
188
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 33 |
| Stroke Count | 419 |
| Drag Factor | 166 |
July 29, 2022 08:44:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:31.8 | 3,000 | 2:05.3 | 178 | 900 | 188 | 33 |
| 2:37.9 | 600 | 2:11.5 | 154 | 820 | 36 | 32 |
| 2:31.2 | 1,200 | 2:06.0 | 175 | 880 | 37 | 33 |
| 2:30.1 | 1,800 | 2:05.0 | 179 | 911 | 38 | 34 |
| 2:27.0 | 2,400 | 2:02.5 | 190 | 930 | 38 | 34 |
| 2:25.6 | 3,000 | 2:01.3 | 196 | 964 | 39 | 35 |
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Workout Graph
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