Jason Robinson 5000m row
5,000
Meters
22:48.1
Time
2:16.8
Pace
302
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 31 |
| Stroke Count | 687 |
May 12, 2022 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:48.1 | 5,000 | 2:16.8 | 137 | 794 | 302 | 31 |
| 4:05.5 | 1,000 | 2:02.7 | 189 | 938 | 64 | 32 |
| 4:04.1 | 2,000 | 2:02.0 | 193 | 958 | 65 | 33 |
| 6:05.0 | 3,000 | 3:02.5 | 58 | 493 | 50 | 23 |
| 4:15.6 | 4,000 | 2:07.8 | 168 | 873 | 62 | 33 |
| 4:17.8 | 5,000 | 2:08.9 | 163 | 851 | 61 | 33 |
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Workout Graph
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