Gordon Cormack 46:51 BikeErg
16,936
Meters
46:51.7
Time
2:46.0
Pace
436
Calories
87
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 558 |
| RPM | 60 |
| Revolution Count | 2842 |
| Drag Factor | 72 |
March 28, 2025 08:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 46:51.7 | 16,936 | 2:46.0 | 76 | 558 | 436 | 60 | 87 |
| 5:00.0 | 1,791 | 2:47.5 | 74 | 552 | 46 | 60 | 87 |
| 10:00.0 | 1,795 | 2:47.1 | 75 | 552 | 46 | 60 | 83 |
| 15:00.0 | 1,771 | 2:49.3 | 72 | 540 | 45 | 59 | 83 |
| 20:00.0 | 1,720 | 2:54.4 | 66 | 516 | 43 | 58 | 81 |
| 25:00.0 | 1,738 | 2:52.6 | 68 | 528 | 44 | 58 | 82 |
| 30:00.0 | 1,776 | 2:48.9 | 73 | 540 | 45 | 59 | 85 |
| 35:00.0 | 1,893 | 2:38.4 | 88 | 600 | 50 | 64 | 98 |
| 40:00.0 | 1,939 | 2:34.7 | 95 | 624 | 52 | 65 | 92 |
| 45:00.0 | 1,816 | 2:45.1 | 78 | 564 | 47 | 61 | 89 |
| 46:51.6 | 697 | 2:40.1 | 85 | 580 | 18 | 63 | 94 |
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Workout Graph
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