Gordon Cormack 34:25 BikeErg
12,036
Meters
34:25.9
Time
2:51.6
Pace
305
Calories
85
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 531 |
| RPM | 58 |
| Revolution Count | 2020 |
| Drag Factor | 72 |
March 23, 2025 06:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 34:25.9 | 12,036 | 2:51.6 | 69 | 531 | 305 | 58 | 85 |
| 5:00.0 | 1,615 | 3:05.7 | 55 | 480 | 40 | 54 | 83 |
| 10:00.0 | 1,744 | 2:52.0 | 69 | 528 | 44 | 58 | 85 |
| 15:00.0 | 1,749 | 2:51.5 | 69 | 528 | 44 | 59 | 84 |
| 20:00.0 | 1,746 | 2:51.8 | 69 | 528 | 44 | 59 | 88 |
| 25:00.0 | 1,844 | 2:42.6 | 81 | 576 | 48 | 62 | 93 |
| 30:00.0 | 1,792 | 2:47.4 | 75 | 552 | 46 | 60 | 84 |
| 34:25.9 | 1,546 | 2:51.9 | 69 | 528 | 39 | 59 | 82 |
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Workout Graph
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