Gordon Cormack 31:01 BikeErg
10,902
Meters
31:01.7
Time
2:50.7
Pace
276
Calories
83
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 533 |
| RPM | 59 |
| Revolution Count | 1840 |
| Drag Factor | 71 |
March 10, 2025 09:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:01.7 | 10,902 | 2:50.7 | 70 | 533 | 276 | 59 | 83 |
| 5:00.0 | 1,667 | 2:59.9 | 60 | 504 | 42 | 56 | 87 |
| 10:00.0 | 1,802 | 2:46.4 | 76 | 552 | 46 | 61 | 85 |
| 15:00.0 | 1,769 | 2:49.5 | 72 | 540 | 45 | 60 | 88 |
| 20:00.0 | 1,796 | 2:47.0 | 75 | 552 | 46 | 61 | 85 |
| 25:00.0 | 1,775 | 2:49.0 | 72 | 540 | 45 | 60 | 80 |
| 30:00.0 | 1,745 | 2:51.9 | 69 | 528 | 44 | 59 | 81 |
| 31:01.7 | 349 | 2:56.7 | 63 | 466 | 8 | 57 | 81 |
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Workout Graph
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