Gordon Cormack 30:07 BikeErg
11,143
Meters
30:07.1
Time
2:42.1
Pace
290
Calories
92
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 61 |
| Revolution Count | 1871 |
| Drag Factor | 72 |
February 14, 2025 08:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:07.1 | 11,143 | 2:42.1 | 82 | 577 | 290 | 61 | 92 |
| 5:00.0 | 1,705 | 2:55.9 | 64 | 516 | 43 | 57 | 89 |
| 10:00.0 | 1,868 | 2:40.5 | 84 | 588 | 49 | 63 | 90 |
| 15:00.0 | 1,820 | 2:44.8 | 78 | 564 | 47 | 61 | 92 |
| 20:00.0 | 1,860 | 2:41.2 | 83 | 576 | 48 | 62 | 90 |
| 25:00.0 | 1,846 | 2:42.5 | 82 | 576 | 48 | 62 | 89 |
| 30:00.0 | 2,005 | 2:29.6 | 104 | 648 | 54 | 67 | 98 |
| 30:07.0 | 40 | 2:55.0 | 65 | 514 | 1 | 59 | 97 |
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Workout Graph
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