Gordon Cormack 30:06 BikeErg
11,242
Meters
30:06.1
Time
2:40.6
Pace
293
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 584 |
| RPM | 62 |
| Revolution Count | 1891 |
| Drag Factor | 72 |
February 04, 2025 08:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:06.1 | 11,242 | 2:40.6 | 84 | 584 | 293 | 62 |
| 5:00.0 | 1,713 | 2:55.1 | 65 | 516 | 43 | 57 |
| 10:00.0 | 1,751 | 2:51.3 | 70 | 528 | 44 | 59 |
| 15:00.0 | 1,831 | 2:43.8 | 80 | 564 | 47 | 62 |
| 20:00.0 | 1,923 | 2:36.0 | 92 | 612 | 51 | 65 |
| 25:00.0 | 2,034 | 2:27.4 | 109 | 672 | 56 | 69 |
| 30:00.0 | 1,957 | 2:33.2 | 97 | 624 | 52 | 66 |
| 30:06.0 | 34 | 2:56.4 | 64 | 519 | 0 | 59 |
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Workout Graph
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