Gordon Cormack 34:46 BikeErg
12,037
Meters
34:46.1
Time
2:53.3
Pace
305
Calories
81
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 526 |
| RPM | 57 |
| Revolution Count | 2022 |
| Drag Factor | 72 |
January 24, 2025 08:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 34:46.1 | 12,037 | 2:53.3 | 67 | 526 | 305 | 57 | 81 |
| 5:00.0 | 1,671 | 2:59.5 | 60 | 504 | 42 | 56 | 85 |
| 10:00.0 | 1,740 | 2:52.4 | 68 | 528 | 44 | 58 | 80 |
| 15:00.0 | 1,700 | 2:56.4 | 64 | 516 | 43 | 57 | 79 |
| 20:00.0 | 1,710 | 2:55.4 | 65 | 516 | 43 | 57 | 80 |
| 25:00.0 | 1,766 | 2:49.8 | 71 | 540 | 45 | 59 | 84 |
| 30:00.0 | 1,796 | 2:47.0 | 75 | 552 | 46 | 60 | 81 |
| 34:46.0 | 1,654 | 2:52.9 | 68 | 528 | 42 | 58 | 79 |
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Workout Graph
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