Gordon Cormack 47:04 BikeErg
17,045
Meters
47:04.4
Time
2:45.7
Pace
440
Calories
87
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 560 |
| RPM | 61 |
| Revolution Count | 2854 |
| Drag Factor | 73 |
December 22, 2024 08:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 47:04.4 | 17,045 | 2:45.7 | 77 | 560 | 440 | 61 | 87 |
| 5:00.0 | 1,604 | 3:07.0 | 53 | 480 | 40 | 53 | 81 |
| 10:00.0 | 1,776 | 2:48.9 | 73 | 540 | 45 | 60 | 83 |
| 15:00.0 | 1,777 | 2:48.8 | 73 | 540 | 45 | 59 | 89 |
| 20:00.0 | 1,827 | 2:44.2 | 79 | 564 | 47 | 61 | 87 |
| 25:00.0 | 1,852 | 2:41.9 | 82 | 576 | 48 | 62 | 89 |
| 30:00.0 | 1,838 | 2:43.2 | 80 | 576 | 48 | 62 | 87 |
| 35:00.0 | 1,802 | 2:46.4 | 76 | 552 | 46 | 60 | 83 |
| 40:00.0 | 1,782 | 2:48.3 | 73 | 552 | 46 | 60 | 87 |
| 45:00.0 | 1,929 | 2:35.5 | 93 | 612 | 51 | 65 | 92 |
| 47:04.4 | 860 | 2:24.6 | 116 | 694 | 24 | 69 | 101 |
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Workout Graph
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