Gordon Cormack 34:15 BikeErg
12,092
Meters
34:15.0
Time
2:49.9
Pace
309
Calories
94
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 541 |
| RPM | 59 |
| Revolution Count | 2034 |
| Drag Factor | 72 |
November 30, 2024 07:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 34:15.0 | 12,092 | 2:49.9 | 71 | 541 | 309 | 59 | 94 |
| 5:00.0 | 1,663 | 3:00.3 | 60 | 504 | 42 | 56 | 88 |
| 10:00.0 | 1,765 | 2:49.9 | 71 | 540 | 45 | 59 | 94 |
| 15:00.0 | 1,783 | 2:48.2 | 73 | 552 | 46 | 60 | 93 |
| 20:00.0 | 1,766 | 2:49.8 | 71 | 540 | 45 | 59 | 97 |
| 25:00.0 | 1,793 | 2:47.3 | 75 | 552 | 46 | 60 | 95 |
| 30:00.0 | 1,792 | 2:47.4 | 75 | 552 | 46 | 60 | 94 |
| 34:15.0 | 1,530 | 2:46.6 | 76 | 550 | 39 | 61 | 99 |
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Workout Graph
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