Gordon Cormack 47:54 BikeErg
16,686
Meters
47:54.9
Time
2:52.2
Pace
422
Calories
85
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 528 |
| RPM | 58 |
| Revolution Count | 2819 |
| Drag Factor | 71 |
November 22, 2024 07:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 47:54.9 | 16,686 | 2:52.2 | 68 | 528 | 422 | 58 | 85 |
| 5:00.0 | 1,677 | 2:58.8 | 61 | 504 | 42 | 56 | 84 |
| 10:00.0 | 1,747 | 2:51.7 | 69 | 528 | 44 | 59 | 83 |
| 15:00.0 | 1,730 | 2:53.4 | 67 | 528 | 44 | 58 | 84 |
| 20:00.0 | 1,753 | 2:51.1 | 70 | 540 | 45 | 59 | 86 |
| 25:00.0 | 1,780 | 2:48.5 | 73 | 540 | 45 | 60 | 87 |
| 30:00.0 | 1,764 | 2:50.0 | 71 | 540 | 45 | 60 | 85 |
| 35:00.0 | 1,767 | 2:49.7 | 72 | 540 | 45 | 60 | 89 |
| 40:00.0 | 1,748 | 2:51.6 | 69 | 528 | 44 | 59 | 87 |
| 45:00.0 | 1,717 | 2:54.7 | 66 | 516 | 43 | 58 | 85 |
| 47:54.9 | 1,004 | 2:54.2 | 66 | 514 | 25 | 58 | 87 |
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Workout Graph
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