Gordon Cormack 51:01 BikeErg
17,040
Meters
51:01.0
Time
2:59.6
Pace
428
Calories
79
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 503 |
| RPM | 55 |
| Revolution Count | 2817 |
| Drag Factor | 75 |
October 25, 2024 08:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 51:01.0 | 17,040 | 2:59.6 | 60 | 503 | 428 | 55 | 79 |
| 5:00.0 | 1,413 | 3:32.3 | 37 | 420 | 35 | 47 | 71 |
| 10:00.0 | 1,529 | 3:16.2 | 46 | 456 | 38 | 50 | 74 |
| 15:00.0 | 1,607 | 3:06.6 | 54 | 480 | 40 | 53 | 76 |
| 20:00.0 | 1,650 | 3:01.8 | 58 | 492 | 41 | 55 | 78 |
| 25:00.0 | 1,716 | 2:54.8 | 66 | 516 | 43 | 57 | 78 |
| 30:00.0 | 1,750 | 2:51.4 | 69 | 528 | 44 | 58 | 86 |
| 35:00.0 | 1,762 | 2:50.2 | 71 | 540 | 45 | 58 | 80 |
| 40:00.0 | 1,706 | 2:55.8 | 64 | 516 | 43 | 56 | 79 |
| 45:00.0 | 1,721 | 2:54.3 | 66 | 516 | 43 | 57 | 83 |
| 50:00.0 | 1,809 | 2:45.8 | 77 | 564 | 47 | 60 | 88 |
| 51:01.0 | 377 | 2:41.8 | 83 | 531 | 9 | 61 | 85 |
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Workout Graph
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