Gordon Cormack 47:09 BikeErg
16,620
Meters
47:09.4
Time
2:50.2
Pace
423
Calories
81
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 538 |
| RPM | 58 |
| Revolution Count | 2747 |
| Drag Factor | 75 |
October 07, 2024 06:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 47:09.4 | 16,620 | 2:50.2 | 71 | 538 | 423 | 58 | 81 |
| 5:00.0 | 1,646 | 3:02.2 | 58 | 492 | 41 | 54 | 80 |
| 10:00.0 | 1,752 | 2:51.2 | 70 | 528 | 44 | 58 | 80 |
| 15:00.0 | 1,755 | 2:50.9 | 70 | 540 | 45 | 58 | 86 |
| 20:00.0 | 1,811 | 2:45.6 | 77 | 564 | 47 | 60 | 85 |
| 25:00.0 | 1,881 | 2:39.4 | 86 | 588 | 49 | 62 | 81 |
| 30:00.0 | 1,772 | 2:49.3 | 72 | 540 | 45 | 59 | 80 |
| 35:00.0 | 1,739 | 2:52.5 | 68 | 528 | 44 | 57 | 78 |
| 40:00.0 | 1,741 | 2:52.3 | 68 | 528 | 44 | 58 | 78 |
| 45:00.0 | 1,765 | 2:49.9 | 71 | 540 | 45 | 58 | 82 |
| 47:09.4 | 759 | 2:50.4 | 71 | 528 | 19 | 58 | 80 |
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Workout Graph
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