Gordon Cormack 32:06 BikeErg
12,147
Meters
32:06.1
Time
2:38.5
Pace
325
Calories
94
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 607 |
| RPM | 63 |
| Revolution Count | 2004 |
| Drag Factor | 76 |
September 08, 2024 08:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 32:06.1 | 12,147 | 2:38.5 | 88 | 607 | 325 | 63 | 94 |
| 5:00.0 | 1,568 | 3:11.3 | 50 | 468 | 39 | 52 | 85 |
| 10:00.0 | 1,767 | 2:49.7 | 72 | 540 | 45 | 58 | 85 |
| 15:00.0 | 1,792 | 2:47.4 | 75 | 552 | 46 | 59 | 93 |
| 20:00.0 | 1,904 | 2:37.5 | 89 | 600 | 50 | 63 | 88 |
| 25:00.0 | 2,053 | 2:26.1 | 112 | 684 | 57 | 68 | 99 |
| 30:00.0 | 2,134 | 2:20.5 | 126 | 732 | 61 | 70 | 105 |
| 32:06.0 | 928 | 2:15.7 | 140 | 771 | 27 | 73 | 107 |
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Workout Graph
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