Gordon Cormack 44:22 BikeErg
18,043
Meters
44:22.9
Time
2:27.5
Pace
503
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 67 |
| Revolution Count | 2986 |
| Drag Factor | 75 |
August 28, 2024 07:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 44:22.9 | 18,043 | 2:27.5 | 109 | 680 | 503 | 67 |
| 5:00.0 | 1,713 | 2:55.1 | 65 | 516 | 43 | 57 |
| 10:00.0 | 1,783 | 2:48.2 | 73 | 552 | 46 | 59 |
| 15:00.0 | 1,892 | 2:38.5 | 88 | 600 | 50 | 63 |
| 20:00.0 | 1,993 | 2:30.5 | 103 | 648 | 54 | 66 |
| 25:00.0 | 2,120 | 2:21.5 | 124 | 720 | 60 | 70 |
| 30:00.0 | 2,150 | 2:19.5 | 129 | 732 | 61 | 71 |
| 35:00.0 | 2,172 | 2:18.1 | 133 | 756 | 63 | 72 |
| 40:00.0 | 2,248 | 2:13.4 | 147 | 804 | 67 | 74 |
| 44:22.9 | 1,972 | 2:13.3 | 148 | 807 | 59 | 75 |
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Workout Graph
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