Gordon Cormack 31:36 BikeErg
12,111
Meters
31:36.9
Time
2:36.6
Pace
325
Calories
98
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 64 |
| Revolution Count | 1993 |
| Drag Factor | 76 |
August 22, 2024 07:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:36.9 | 12,111 | 2:36.6 | 91 | 616 | 325 | 64 | 98 |
| 5:00.0 | 1,599 | 3:07.6 | 53 | 480 | 40 | 53 | 83 |
| 10:00.0 | 1,783 | 2:48.2 | 73 | 552 | 46 | 59 | 93 |
| 15:00.0 | 1,903 | 2:37.6 | 89 | 600 | 50 | 63 | 96 |
| 20:00.0 | 1,944 | 2:34.3 | 95 | 624 | 52 | 64 | 96 |
| 25:00.0 | 2,085 | 2:23.8 | 117 | 696 | 58 | 69 | 107 |
| 30:00.0 | 2,115 | 2:21.8 | 123 | 720 | 60 | 70 | 109 |
| 31:36.9 | 683 | 2:21.8 | 123 | 705 | 19 | 70 | 107 |
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Workout Graph
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