Gordon Cormack 31:21 BikeErg
12,072
Meters
31:21.9
Time
2:35.8
Pace
321
Calories
98
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 64 |
| Revolution Count | 1996 |
| Drag Factor | 75 |
August 19, 2024 06:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:21.9 | 12,072 | 2:35.8 | 92 | 614 | 321 | 64 | 98 |
| 5:00.0 | 1,695 | 2:56.9 | 63 | 516 | 43 | 56 | 86 |
| 10:00.0 | 1,856 | 2:41.6 | 83 | 576 | 48 | 61 | 93 |
| 15:00.0 | 1,926 | 2:35.7 | 93 | 612 | 51 | 64 | 97 |
| 20:00.0 | 1,943 | 2:34.4 | 95 | 624 | 52 | 64 | 101 |
| 25:00.0 | 2,022 | 2:28.3 | 107 | 660 | 55 | 67 | 102 |
| 30:00.0 | 2,063 | 2:25.4 | 114 | 684 | 57 | 68 | 104 |
| 31:21.9 | 567 | 2:24.4 | 116 | 659 | 15 | 69 | 105 |
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Workout Graph
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