Gordon Cormack 10:00 BikeErg
4,363
Meters
10:00.0
Time
2:17.5
Pace
125
Calories
116
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 750 |
| RPM | 72 |
| Revolution Count | 721 |
| Drag Factor | 75 |
July 31, 2024 08:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,363 | 2:17.5 | 135 | 750 | 125 | 72 | 116 |
| 2:00.0 | 816 | 2:27.0 | 110 | 660 | 22 | 67 | 106 |
| 4:00.0 | 853 | 2:20.6 | 126 | 720 | 24 | 70 | 110 |
| 6:00.0 | 857 | 2:20.0 | 127 | 720 | 24 | 71 | 115 |
| 8:00.0 | 904 | 2:12.7 | 150 | 810 | 27 | 75 | 124 |
| 10:00.0 | 934 | 2:08.4 | 165 | 840 | 28 | 77 | 129 |
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Workout Graph
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