Gordon Cormack 18:59 row
4,153
Meters
18:59.1
Time
2:17.1
Pace
242
Calories
119
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 29 |
| Stroke Count | 547 |
| Drag Factor | 121 |
July 15, 2024 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:59.1 | 4,153 | 2:17.1 | 136 | 764 | 242 | 29 | 119 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 29 | 107 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 29 | 116 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 29 | 123 |
| 18:59.0 | 926 | 2:09.0 | 163 | 858 | 57 | 29 | 131 |
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Workout Graph
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