Gordon Cormack 10:07 BikeErg
4,056
Meters
10:07.0
Time
2:29.6
Pace
110
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 62 |
| Revolution Count | 678 |
| Drag Factor | 73 |
July 08, 2024 07:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:07.0 | 4,056 | 2:29.6 | 104 | 652 | 110 | 62 | 112 |
| 5:00.0 | 1,977 | 2:31.7 | 100 | 636 | 53 | 66 | 119 |
| 10:00.0 | 2,040 | 2:27.0 | 110 | 672 | 56 | 68 | 109 |
| 10:07.0 | 40 | 2:55.0 | 65 | 514 | 1 | 52 | 108 |