Gordon Cormack 52:06 BikeErg
21,310
Meters
52:06.6
Time
2:26.7
Pace
596
Calories
104
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 68 |
| Revolution Count | 3572 |
| Drag Factor | 72 |
June 14, 2024 08:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 52:06.6 | 21,310 | 2:26.7 | 111 | 686 | 596 | 68 | 104 |
| 5:00.0 | 1,532 | 3:15.8 | 47 | 456 | 38 | 51 | 77 |
| 10:00.0 | 1,827 | 2:44.2 | 79 | 564 | 47 | 61 | 88 |
| 15:00.0 | 1,934 | 2:35.1 | 94 | 612 | 51 | 65 | 93 |
| 20:00.0 | 2,016 | 2:28.8 | 106 | 660 | 55 | 68 | 95 |
| 25:00.0 | 2,073 | 2:24.7 | 115 | 696 | 58 | 69 | 97 |
| 30:00.0 | 2,200 | 2:16.3 | 138 | 768 | 64 | 74 | 111 |
| 35:00.0 | 2,362 | 2:07.0 | 171 | 876 | 73 | 79 | 118 |
| 40:00.0 | 2,237 | 2:14.1 | 145 | 792 | 66 | 75 | 117 |
| 45:00.0 | 2,106 | 2:22.4 | 121 | 708 | 59 | 71 | 116 |
| 50:00.0 | 2,125 | 2:21.1 | 124 | 720 | 60 | 71 | 116 |
| 52:06.5 | 898 | 2:20.8 | 125 | 711 | 25 | 72 | 118 |
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Workout Graph
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