Gordon Cormack 50:06 BikeErg
18,681
Meters
50:06.9
Time
2:40.9
Pace
490
Calories
89
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 586 |
| RPM | 62 |
| Revolution Count | 3126 |
| Drag Factor | 73 |
June 11, 2024 07:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 50:06.9 | 18,681 | 2:40.9 | 84 | 586 | 490 | 62 | 89 |
| 5:00.0 | 1,575 | 3:10.4 | 51 | 468 | 39 | 53 | 79 |
| 10:00.0 | 1,751 | 2:51.3 | 70 | 528 | 44 | 58 | 80 |
| 15:00.0 | 1,784 | 2:48.1 | 74 | 552 | 46 | 60 | 82 |
| 20:00.0 | 1,834 | 2:43.5 | 80 | 564 | 47 | 61 | 86 |
| 25:00.0 | 1,871 | 2:40.3 | 85 | 588 | 49 | 63 | 88 |
| 30:00.0 | 1,893 | 2:38.4 | 88 | 600 | 50 | 63 | 92 |
| 35:00.0 | 1,876 | 2:39.9 | 86 | 588 | 49 | 63 | 87 |
| 40:00.0 | 1,967 | 2:32.5 | 99 | 636 | 53 | 66 | 95 |
| 45:00.0 | 2,027 | 2:28.0 | 108 | 660 | 55 | 68 | 96 |
| 50:00.0 | 2,062 | 2:25.4 | 114 | 684 | 57 | 69 | 102 |
| 50:06.9 | 41 | 2:48.2 | 73 | 521 | 1 | 61 | 100 |
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Workout Graph
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