Gordon Cormack 31:07 BikeErg
12,168
Meters
31:07.1
Time
2:33.4
Pace
329
Calories
97
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| RPM | 65 |
| Revolution Count | 2007 |
| Drag Factor | 76 |
May 27, 2024 08:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:07.1 | 12,168 | 2:33.4 | 97 | 634 | 329 | 65 | 97 |
| 5:00.0 | 1,646 | 3:02.2 | 58 | 492 | 41 | 54 | 82 |
| 10:00.0 | 1,802 | 2:46.4 | 76 | 552 | 46 | 59 | 91 |
| 15:00.0 | 1,926 | 2:35.7 | 93 | 612 | 51 | 64 | 91 |
| 20:00.0 | 2,052 | 2:26.1 | 112 | 684 | 57 | 68 | 98 |
| 25:00.0 | 2,111 | 2:22.1 | 122 | 708 | 59 | 70 | 102 |
| 30:00.0 | 2,148 | 2:19.6 | 128 | 732 | 61 | 71 | 108 |
| 31:07.0 | 484 | 2:18.4 | 132 | 752 | 14 | 72 | 107 |
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Workout Graph
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